Green Goddess Dip

Now that Spring is struggling to arrive I’m looking forward to eating garden fresh foods.  Back in Arizona I had an herb garden.  Yes, you heard me right, I grew herbs in the middle of the desert.  It wasn’t the easiest but they lived and as long as I kept them in shade in the summer they thrived.   Now we’re in Oregon and I think it’ll be a little bit easier to grow a garden.  😉  I get so excited about cooking with things I’ve grown in my backyard.   I wanted to make a dip that was fresh and full of deliciousness and that’s exactly what this Green Goddess Dip is!

Green Goddess Dip is so easy to make and comes together in a couple of minutes.   The parsley adds a nice bright flavor and the basil too.  I loved eating it with bell peppers as a snack this afternoon but I’m also going to top some grilled chicken with it tonight.  I think this dip is going to be popping up in my kitchen a lot this summer!

This recipe and post was written for RealHousemoms.com.  If you’re reading it anywhere else it has been stolen.  Please report.

Green Goddess Dip

Green Goddess Dip is a bright fresh dip for vegetables, or to serve on top of grilled chicken. This version is made with Greek yogurt to help lighten it up.

Print Recipe Rate Recipe

Prep Time: 2 minutes

Total Time: 2 minutes

Course: Appetizer

Servings: 4

Calories: 151kcal

Author: Aubrey Cota

Ingredients

• 1/2 cup fresh basil leaves
• 2 cups parsley
• 4 green onions chopped green and whites
• 1/3 cup mayonnaise
• 1/4 cup nonfat Greek Yogurt
• 1 tsp salt
• 1/2 tsp pepper
• 2 tbsp white vinegar

Instructions

• combine all ingredients in a food processor and pulse until herbs are small and a thick paste is formed
• serve with veggies or on top of grilled chicken

Nutrition

Calories: 151kcal | Carbohydrates: 3g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 723mg | Potassium: 225mg | Fiber: 1g | Sugar: 1g | Vitamin A: 56.1% | Vitamin C: 51.8% | Calcium: 6.9% | Iron: 11.8%

Tried this recipe?Mention @aubrey_realhousemoms or tag #RHFood!

Download Your Free Copy!

Download your FREE copy of Dinner Made Easy!

Sign up to receive our newsletter and download your copy of Dinner Made Easy FREE! You'll get one email a week with our favorite recipes and tools to make life easy!

Thank you so much for signing up to get our recipes delivered right to your inbox! Check your inbox to get our thank you present and to confirm you really want to sign up! You can unsubscribe at any time but I really hope you stick around!

There was an error submitting your subscription. Please try again.

First Name

Email Address

We use this field to detect spam bots. If you fill this in, you will be marked as a spammer.

I'd like to receive the free email course. Subscribe Powered by ConvertKit