Jerk Chicken

Smoky, spicy Jamaican Jerk Chicken turns your backyard grill into a Caribbean vacation! You’ll flip for this easy, authentic island recipe!

Bursting with “not too spicy, not too sweet” fabulous tropical flavors, this Jerk Chicken recipe is JUST RIGHT! Chicken thighs are bathed in a marinade of Scotch bonnet peppers, pineapple juice, green onions, lime, and a boatload of pantry staples, then grilled to Jamaican perfection! Yeah, mon!

jerk chicken thighs and lime halves on a plate with recipe name at the bottom

Caribbean Thighs Deserve Amazing Sides!

The best Jamaican jerk chicken – tender, tropical, mouthwatering and marvelous – needs side dishes worthy of its fabulous flavor! So, what goes with Jerk Chicken? Think tropical fruits like pineapple, banana or limes and veggies like okra or sweet potatoes.

Fried plantains are a local favorite, as are cool chutneys, slaws, fruit salsas, and coconut rice.

Other Recipes to Serve with Jerk Chicken

Ingredients

ingredients to carribean jerk chicken marinade laid out on a counter

Chicken: Skin-on chicken thighs are the best. They give you tender, juicy meat with those crispy, lightly charred edges. Perfect!

Spices: Garlic cloves, thyme, ginger, white pepper, nutmeg, allspice berries, bay leaves, kosher salt, cinnamon, and ground clove – YES, it’s a LOT of spices – but you know you have them all in your pantry and the combination on this chicken is to die for!

Onions and Peppers: Green onions along with Scotch bonnet peppers (if you don’t have access to these, habaneros substitute fine) add the distinctive spice and tang to jerk seasoning.

Marinade Essentials: Finish the marinade with lime juice, some pineapple juice, brown sugar, and chicken bouillon.

Garnishes: Lime wedges and a sprinkling of chopped cilantro make the presentation beautiful and mouthwatering!

How to Make Jerk Chicken

STEP ONE: Add ALL the ingredients (except the chicken, of course!) into the bowl of a food processor. Lock the lid in place and pulse until the mixture is pretty smooth.

jerk chicken marinade ingredients in a food processor bowl

STEP TWO: Add the chicken thighs to a large ziploc bag and pour the marinade over the chicken.

looking down at jerk chicken marinade poured over chicken thighs in a large food storage bag

STEP THREE: Seal the bag and smush everything together. Then, let marinate the chicken in the refrigerator for 8 hours (at least 4 hours).

jerk chicken thighs in a the bag after being marinated

STEP FOUR: Preheat your grill to 400 degrees F and cook for 10 minutes skin-side up. After 10 minutes, flip them over and cook another 10 minutes until thoroughly cooked – the interior should reach 165 degrees F.

jerk chicken on the grill after being flipped

STEP FIVE: Plate these on a large platter with lime wedges. Sprinkle with fresh cilantro, and grab a couple of pieces of chicken for yourself before everyone else gobbles them up!

platter of jerk chicken with lime halves

Tips for Success

  • If you don’t have a grill (or it’s just not grilling weather), you can cook the chicken on a grill pan on the stovetop. You’ll want to set the burners to medium to medium-high heat.
  • Can’t handle spicy? Simply cut back on the amount of Scotch bonnet peppers.
  • If using boneless or skinless thighs, cut the marinating time to 4-6 hours to prevent the meat from getting mushy. 
  • Always use a meat thermometer (regardless of your cooking or grilling method) to ensure chicken is cooked to a safe internal temperature of 165 degrees F.
two jerk chicken thighs in a bowl with peas and rice and succotash

What Is Jerk Chicken?

Jamaican jerk chicken is a spicy dish marinated in the distinctive spices of the Caribbean. Flavors include earthy, sweet, and smoky herbs and spices like ginger, garlic, cinnamon, nutmeg, thyme, allspice, and spicy Scotch bonnet chili peppers (Habanero peppers make a good substitute). Caribbean jerk chicken is slow-grilled over an open fire, giving it that wonderful smoky flavor.

looking down at a bowl of jerk chicken thighs with peas & rice and succotash

Can I Make Jamaican Jerk Chicken in the Oven?

You sure can! After the chicken has sufficiently marinated (4-8 hours), preheat the oven to 375 degrees F and line a baking sheet with foil and non-stick spray. Remove the chicken from the marinade and place on the baking sheet – meaty side up – leaving a bit of space between each piece. Bake for about 50 minutes, then switch to broil for a couple of minutes to give the edges a nice, crisp char (keep an eye on the timing). These should turn out juicy on the inside and crispy-chewy on the outside – you may not be able to tell they didn’t come straight off the grill!

jerk chicken thigh cut open to show the juicy cooked chicken

Other Tantalizing Tropical Summertime Recipes

square image of jerk chicken in a bowl with peas & rice and succotash

Jerk Chicken

Aubrey
Smoky, spicy Jamaican Jerk Chicken turns your backyard grill into a Caribbean vacation! You’ll flip for this easy, authentic island recipe!
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 8 hours
Total Time 8 hours 30 minutes
Course Main Dish
Cuisine Caribbean
Servings 4
Calories 709 kcal

Ingredients
  

Instructions
 

  • Add the pepper, pineapple juice, green onion, garlic, brown sugar, thyme, ginger, lime juice, white pepper, nutmeg, allspice, bay leaves, chicken bouillon, salt, cinnamon, and cloves to the bowl of a food processor. Cover and pulse until mostly smooth.
  • Add the chicken thighs to a gallon-size food storage bag and pour the marinade over the chicken.
  • Seal the bag, smush the marinade around the chicken to coat, and then place the chicken in the fridge for 8 hours (at least 4 hours).
  • Preheat your grill to 400 degrees F (or place a grill pan over medium to medium-high heat). Once hot, remove the chicken from the bag with tongs, letting any excess marinade drop off. Place the chicken thighs on the grill skin-side up.
  • Cook the chicken for 10 minutes. Then flip the thighs over and cook for 8-10 minutes until cooked through (165 degrees F internal temperature). The chicken should have a nice char on it.
  • Remove from the grill and plate. Sprinkle with chopped cilantro or parsley, if desired, and serve with extra lime wedges.

Nutrition

Serving: 2thighsCalories: 709kcalCarbohydrates: 19gProtein: 48gFat: 49gSaturated Fat: 13gPolyunsaturated Fat: 10gMonounsaturated Fat: 20gTrans Fat: 0.2gCholesterol: 283mgSodium: 818mgPotassium: 751mgFiber: 2gSugar: 11gVitamin A: 510IUVitamin C: 21mgCalcium: 81mgIron: 3mg
Keyword jerk chicken
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