Artichoke Salsa

Bold summer flavors dominate this delicious Artichoke Salsa – an incredibly healthy, easy appetizer, salad topper, or scrumptious snack!

Artichoke Salsa is Distinctive and Adaptable!

Most of us know and love artichokes from the Spinach & Artichoke Dip appetizer, which has been a restaurant favorite for years! But this Artichoke Salsa will expand your love of artichokes even more! If you’re a fan of Mediterranean flavors or chunky dips like Cowboy Caviar, you’ll ADORE this recipe! Artichoke salsa contains eight distinctive, bold ingredients that combine with more flavor than anything else you’ll ever eat! Plus, it’s ridiculously easy to make!

Artichoke Salsa is a fantastic meal with pita chips, tortillas, or your favorite crackers. But don’t stop there—this is one versatile recipe! Try a scoop over your favorite salad greens, grilled chicken, or salmon. Roll it up in a tortilla with chilled shrimp and feta. Add a spoonful to your next bowl of savory tomato bisque or Chicken Tortilla soup!  

Other Recipes to Serve with Artichoke Dip

• Mediterranean Tomato Salad is another chunky summer side dish that elevates every meal!
• Creamy Tomato Bisque is an easy homemade lunch for every season. Try it with a spoonful of Artichoke Salsa for a crazy kick of flavor!

Ingredients

Salsa Base: Sliced black olives, fresh grape tomatoes, diced jalapenos, green onions, and a jar of marinated artichoke hearts are the 5-ingredient foundation for this fabulous salsa!

Herbs & Spices: Minced garlic, fresh chopped basil, and salty capers add tons more flavor to this Mediterranean “caviar”!

Seasoning: After all those other strong flavors, a simple sprinkle of salt and pepper will do the trick!

How to Make Artichoke Salsa

STEP ONE: Chop and slice the veggies and herbs. Mix the artichoke hearts, 2 tablespoons of marinade, olives, tomatoes, garlic, basil, capers, green onions, and jalapeno in a large mixing bowl. Season the salsa with salt and pepper to taste.

STEP TWO: Cover the bowl with plastic wrap and chill in the fridge for at least 1 hour before serving. That’s it! Enjoy!

Tips for Success

• You CAN substitute plain artichoke hearts for the marinated ones, but you’ll need to add olive oil and seasonings for more flavor.  
• If the outer leaves of the artichokes seem tough to chop, simply remove them. 
• Serve with tortilla chips, pita chips, or crackers.
• To simplify even more, toss all the ingredients into the food processor and pulse lightly to chop. Don’t overmix, or it will become a paste instead of having lovely little pieces of everything.
• You can substitute almost any single ingredient (except the marinated artichokes!)—black beans instead of olives, red bell pepper instead of tomato, or oregano instead of basil. Of course, the flavor changes, but the result is still yummy!

How Long Will Artichoke Salsa Last?

Homemade Artichoke Salsa, if covered and stored in the fridge, should easily last 4-5 days. The fresh ingredients will lose moisture as they sit, so drain the excess “juice” in the salsa bowl each time before serving. You can also add a squeeze of lime juice to brighten up the leftovers. 

Are Artichokes Good for You?

Yes, artichokes are really healthy! They are a prebiotic food that promotes the growth of healthy bacteria in the gut. They’re loaded with antioxidants, protein, and 10 grams of fiber per serving. Artichokes also boost liver production, which helps the body digest fats and absorb vitamins. They also remove toxins from the system, reducing the risk of heart disease, cancer, and Alzheimer’s. They may even contribute to weight loss and a reduction of belly fat.

Other Amazing Artichoke Recipes!

• Artichoke Crostini
• Spinach Artichoke Dip Sliders
• Crock Pot Artichoke Crab Dip
• Creamy Spinach & Artichoke Pasta
• Chicken Artichoke Bites
• Grilled Artichokes with Honey Sriracha Dipping Sauce

*This post originally posted on 08/10/2013.