Artichoke Salsa is really fresh, healthy, colorful, delicious, and full of awesome flavor! I am trying to monitor my carb intake, so I ate it over some seasoned chicken tenders and it was amazing! It would be a yummy appetizer with pita chips or chips, and I know I will try that at a party, but since Artichoke Salsa was so incredibly tasty with chicken, I could easily eat this meal or healthy snacks recipes on a weekly basis. I saw the idea for Artichoke Salsa at Cooking During Stolen Moments, but added some more ingredients to my liking!
Servings: 8
Calories: 52kcal
Ingredients
- 6.5 oz. jar marinated artichoke hearts drained and chopped, but reserve 2 T. marinade
- 1/2 c. black olives sliced
- 1/2 c. grape tomatoes sliced
- 2 cloves garlic minced
- 2 T. fresh basil finely chopped
- 1-2 T. capers I used 2
- 3 green onions thinly sliced
- 1 jalapeno seeded and diced
- salt and pepper to taste
Instructions
- Combine all ingredients in a large bowl and mix well
- Cover and refrigerate for at least an hour before serving
Nutrition
Calories: 52kcal | Carbohydrates: 2g | Fat: 4g | Sodium: 322mg | Potassium: 53mg | Fiber: 1g | Vitamin A: 490IU | Vitamin C: 10mg | Calcium: 18mg | Iron: 0.3mg
Tried this recipe?Mention @aubrey_realhousemoms or tag #RHFood!
Gloria @ Simply Gloria says
You’re right, this would be fabulous with some pita chips…Yum! This looks amazing!
Stacey says
Thank you Gloria! It is really yummy. I am making it again this week!!!
Jeni says
Yummy! I love artichokes, but I have never thought of making salsa with them!
Stacey says
Thanks Jeni! I love artichokes too and this salsa is SO good! I really loved it on chicken!
Gretchen says
I’m not a fan of jalapenos, how do you think banana peppers would work as a substitute? Thanks!
Aubrey says
I say give it a try! They are less tender than jalapenos so I’d chop them fairly small.
Susan Foust says
This is really! I followed the recipe exactly. Served with Frito scoops, and husband really liked!
Aubrey Cota says
I’m glad you liked it Susan!
Susan Foust says
I meant to say really GOOD. Could you please edit for me? Thanks
Paula C Campos says
What do you do with the reserved 2 Tablespoons of the marinade?
Jennifer Kimmel says
Hey Paula! That gets mixed into the entire salsa. You don’t need to save the rest of the marinade.
Paula Campos says
What do you do with the reserved marinade?