Light Crock Pot Tomato Bisque

Light Crock Pot Tomato Bisque is an easy and delicious weeknight dinner idea you can throw in your slow cooker for a healthy meal your family will love!

Back in my college days, I busted my butt working to pay my way through school by serving at restaurants. I started out at a fantastic restaurant, Green Mill. This place has one of the best menus I have ever come across. They have so many fantastic options, it is hard to decide. I still love going back whenever I have the chance.

One of the perks of working in a restaurant, particularly as a poor college student, is the free food! While you often had to pay for a normal menu meal, you would get free soup of the day and a salad. Needless to say, that is whatI ate just about every shift!

There was a rotation of good soups, but we all got the most excited when Tomato Bisque was on the menu. Their version is full of fat, but ohhhh so good. I still crave this amazing soup to this day, so I decided to recreate it in a lighter version. Not only did I lighten it up, but I tossed it in a Crock Pot to make it to make this one of my best crock pot recipes.

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Light Crock Pot Tomato Bisque

Light Crock Pot Tomato Bisque is an easy and delicious weeknight dinner idea you can throw in your slow cooker for a healthy meal your family will love!

Course Soup

Servings 6 -8

Calories 211 kcal

Author Danielle Green

Ingredients

• 3 cans 14.5oz fire roasted diced tomatoes
• 2 c. chicken stock
• 1 carrot diced
• 1/2 red onion diced
• 1 c. mushrooms sliced
• 3 cloves garlic finely diced
• 1/4 tsp. salt
• 1/4 tsp. pepper
• 1/2 tsp. crushed red pepper flakes
• 4 oz. light cream cheese cubed
• 1/2 c. shredded Parmesan

Instructions

1. Toss everything in a crock pot, except the cream cheese and Parmesan. Cook on low for 6-8 hours.
2. Add the cubed cream cheese to the pot and cook for an additional 20-30 minutes.
3. Using an immersion blender, blend the soup in the Crock Pot until you reach your desired consistency. If you prefer a chunky soup as shown here, only give the soup a few passes with the blender. If you prefer a completely smooth soup, continue blending until it is smooth.
4. Give the soup a good stir before serving and top each bowl with a sprinkle of Parmesan.

Nutrition Facts

Light Crock Pot Tomato Bisque

Amount Per Serving

Calories 211 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 929mg 39%

Potassium 332mg 9%

Total Carbohydrates 18g 6%

Dietary Fiber 2g 8%

Sugars 8g

Protein 13g 26%

Vitamin A 58%

Vitamin C 7.8%

Calcium 33.4%

Iron 9.8%

* Percent Daily Values are based on a 2000 calorie diet.

More healthy Crock Pot soups!

Healthy Crock Pot Jalapeno, Chicken & Sweet Corn Soup

Crock Pot Chicken Tortilla Soup

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