Classic Watergate Salad is a cool, creamy pistachio fluff loaded with pineapple, mini marshmallows, cherries, and crunchy walnuts. This easy watergate salad recipe takes just 5 minutes to mix up, and I love that you can make it ahead and let it chill until you’re ready to serve. It’s a fun retro side or dessert that’s always a hit at holidays and potlucks!

Table of contents
Why This Salad Will Be the Talk of the Table
Is Watergate Salad a fruity side dish or a creamy no-bake dessert? It’s a little bit of both! Also known as Pistachio Delight, this fluffy green favorite is especially fun to serve for St. Patrick’s Day, Easter, or Christmas.
Sweet pistachio pudding and pineapple pair up with fluffy marshmallows and crunchy walnuts for a delicious mix of flavors and textures. And if you’ve ever wondered how this throwback recipe ended up with the name “Watergate Salad,” there’s a fun bit of history behind it!
Why Is It Called Watergate Salad?
Despite the name, Watergate Salad wasn’t actually created at the Watergate Hotel! The pistachio fluff became popular in the 1970s after pistachio pudding mix hit grocery store shelves, but exactly how it picked up the Watergate name is still a bit of a mystery. However it happened, the quirky name stuck, and so did this retro favorite!

Ingredients
Pistachio pudding: Be sure to grab instant pistachio pudding mix, not cook-and-serve. The instant mix gives Watergate Salad its signature pistachio flavor and pretty green color.
Pineapple: Use canned crushed pineapple in 100% juice, and don’t drain it! The whole can goes into the bowl, juice and all, so nothing goes to waste.
Whipped topping: Thawed whipped topping makes this salad deliciously light and fluffy. Store-bought works great, or you can use Homemade Cool Whip for a from-scratch option.
Mix-ins: Mini marshmallows bring the fluff, chopped walnuts add a little crunch, and maraschino cherries give every scoop a pop of color and sweetness.

How to Make Watergate Salad
This Watergate Salad comes together in one bowl in just a few minutes. The hardest part is waiting for it to chill before you dig in!
STEP ONE: Stir the undrained crushed pineapple and pistachio pudding mix together in a large bowl. Keep stirring until the pudding is completely dissolved and the mixture looks smooth and creamy. Gently stir in the walnuts, mini marshmallows, and cherries until they’re evenly mixed throughout.
STEP TWO: Fold in the whipped topping just until you don’t see any white streaks. You want to keep that light, fluffy texture, so don’t overmix! Cover the bowl and refrigerate for at least 1 hour, or leave it overnight for an easy make-ahead option.
STEP THREE: Give the chilled salad a gentle stir before serving. Spoon it into a big serving bowl or individual dishes, then finish with a dollop of whipped topping, chopped walnuts, and a cherry.
Tips for Success
This Watergate Salad recipe is super simple, but these easy tips will help you get the flavor and texture just right every time!
- Don’t drain the pineapple. The pineapple juice takes the place of the milk called for on the pudding package, so you’ll need every drop to make that creamy pistachio base.
- Switch up the nuts. Walnuts are the classic choice here, but chopped pecans or pistachios are delicious too.
- Add a squeeze of lemon. A little lemon juice balances the sweetness and gives the salad a tangier flavor if you’re serving it more as a side dish than a dessert.

Storage
Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days when made with whipped topping, either store-bought or homemade. Keep the salad chilled until you’re ready to serve, and pop any leftovers back in the fridge when everyone’s done.
If you use homemade whipped cream instead, plan to enjoy it within a day. Regular whipped cream isn’t as stable as whipped topping, so the mixture can become watery as it sits.
I don’t recommend freezing this recipe. The marshmallows, whipped topping, and fruit can all change texture once frozen and thawed.

FAQ
Can I use homemade whipped cream instead of whipped topping?
Yes, but there is a difference! Cool Whip or another brand of whipped topping works great in this recipe. You can also use our Homemade Cool Whip if you prefer a homemade version with the same stabilized texture.
Regular homemade whipped cream can be substituted, but it won’t hold up as long. If you use it, plan to serve the salad the same day since the whipped cream can lose volume and become watery as it sits.
What can I substitute for pistachio instant pudding?
If you can’t find pistachio instant pudding, vanilla instant pudding is your best substitute. The flavor won’t be the same, but you can add a few drops of green food coloring if you want to keep that signature green color.
Just know that pistachio pudding is what makes Watergate Salad taste like Watergate Salad! If it’s completely unavailable where you live and you’re looking for a similar creamy fruit salad, try our Ambrosia Salad instead.
Can I make Watergate Salad without nuts?
You sure can. Simply leave out the walnuts if you need a nut-free version. You’ll lose a little of the crunch, but you’ll still have plenty of texture from the pineapple, cherries, and mini marshmallows.
Does Watergate Salad have marshmallows?
It sure does! Mini marshmallows are a classic Watergate Salad ingredient and add to its signature fluffy texture. Like most retro recipes, there are plenty of family variations out there, so you may have grown up eating a version without them. We love the extra sweetness and fluff they bring to every scoop!
*This post originally posted on 04/15/2015.

Watergate Salad Recipe
Ingredients
- 20 ounces crushed pineapple in 100% juice, DO NOT DRAIN!
- 3.4 ounces instant pistachio pudding mix
- 1 cup mini marshmallows
- ½ cup chopped walnuts
- ½ cup maraschino cherries cut in half
- 1 ½ cups whipped topping thawed
Garnishes
- whipped topping
- chopped walnuts
- maraschino cherry
Instructions
- Stir together 20 ounces crushed pineapple (undrained) with 3.4 ounces instant pistachio pudding mix until smooth and creamy.

- Mix in 1 cup mini marshmallows, ½ cup chopped walnuts, and ½ cup maraschino cherries.

- Fold in 1 ½ cups whipped topping until just combined and no white streaks remain.

- Cover the bowl with plastic wrap, and refrigerate for at least 1 hour or overnight.

- Top with a dollop of whipped topping, chopped walnuts, and a maraschino cherry for serving.

Notes
- Be sure to use instant pistachio pudding mix, not cook-and-serve pudding.
- Do not drain the pineapple. The juice replaces the milk normally used to prepare the pudding mix.
- Walnuts can be swapped for chopped pecans or pistachios.
- Store leftovers covered in the refrigerator for up to 3 to 4 days.
Nutrition
Other Retro Recipes Worth Revisiting
Keep the nostalgia going with more of our favorite old school fruit salads, fluffy desserts, and sweet treats!
- Ambrosia Salad
- Cranberry Fluff
- Cookie Salad
- Pineapple Upside Down Fluff
- No Bake Pistachio Pie
- Creamy Fruit Salad with Vanilla Pudding










Helen Barclay says
What can you substitute for Pistachio instant pudding as we don’t have anything like that where I live.
Aubrey Cota says
Check out our Ambrosia Salad ingredients you might find using those ingredients are an easier find. —-> https://realhousemoms.com/ambrosia-salad/
Des says
No, no, no, no… Watergate salad doesn’t have marshmallows.
MICHELLE GARRETT says
Every recipe ive seen has marshmallows.
Rebecca Nichols says
Recipes I have seen always call for marshmallows. I have made it plenty of times skipping the marshmallows and I like it much better! I’ve never been a fan of the marshmallow!