Skinny Tropical Pineapple Smoothie

Our SKINNY TROPICAL PINEAPPLE SMOOTHIE will have you drinking the entire blender full of creamy, refreshing paradisaical bliss – without feeling guilty about it!

Our SKINNY TROPICAL PINEAPPLE SMOOTHIE will have you drinking the entire blender full of creamy, refreshing paradisaical bliss - without feeling guilty about it!

I have loved indulging in all of the holiday treats and sweets these past few weeks but now I am ready to ditch the cookies and indulge in something equally satisfying – if not more – skinny, healthy, smoothies, and first up is my favorite Skinny Tropical Pineapple Smoothie! Every sip is the perfect luscious, creamy, refreshing balance of sweet and citrus.

Our SKINNY TROPICAL PINEAPPLE SMOOTHIE will have you drinking the entire blender full of creamy, refreshing paradisaical bliss - without feeling guilty about it!

This Skinny Tropical Pineapple Smoothie is packed with pineapple, mango, banana, vanilla Greek yogurt, coconut milk, orange juice, and pineapple juice so you can taste the multi-dimensional flavors of the tropics. I like to use canned pineapple because it is pineapple and pineapple juice all in one, so whipping up these smoothies is extra quick, easy and convenient but feel free to substitute fresh – either way, you will be loving these smoothies!

Our SKINNY TROPICAL PINEAPPLE SMOOTHIE will have you drinking the entire blender full of creamy, refreshing paradisaical bliss - without feeling guilty about it!

Happy guilt-free indulgent Skinny Tropical Pineapple Smoothies and a Happy New Year!

Our SKINNY TROPICAL PINEAPPLE SMOOTHIE will have you drinking the entire blender full of creamy, refreshing paradisaical bliss - without feeling guilty about it!

Skinny Tropical Pineapple Smoothie

Aubrey
Our SKINNY TROPICAL PINEAPPLE SMOOTHIE will have you drinking the entire blender full of creamy, refreshing paradisaical bliss - without feeling guilty about it!
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Drink
Servings 4 servings
Calories 209 kcal

Ingredients
  

  • 20 oz. can pineapple chunks in pineapple juice*
  • 1 fresh ripe mango peeled and roughly chopped
  • 1 ripe frozen banana**
  • 1 cup nonfat vanilla Greek yogurt
  • ½ cup lite coconut milk
  • ¼ cup freshly squeezed orange juice
  • 1 cup ice cubes

Instructions
 

  • Add all ingredients to your blender starting with fruit then chop then liquefy until very smooth. If you like a thicker smoothie, add more yogurt and ice. For a thinner smoothie, add more orange juice/coconut milk.

Notes

*may substitute 2 cups fresh pineapple and 1 cup fresh pineapple juice.
**may use a fresh unfrozen banana and increase ice as needed

Nutrition

Calories: 209kcalCarbohydrates: 44gProtein: 6gFat: 2gSaturated Fat: 1gCholesterol: 1mgSodium: 40mgPotassium: 432mgFiber: 3gSugar: 37gVitamin A: 565IUVitamin C: 38.7mgCalcium: 27mgIron: 0.5mg
Tried this recipe?Let us know how it was!

You might also like:

Best Baked “Fried” Chicken

best-baked-fried-chicken---pinterest-small

Skinny General Tso’s Chicken

Skinny-General-Tsos-Chicken--pinsmall

Powered by Kit

Similar Posts

One Comment

  1. 5 stars
    YIKES, AND YUMMY! SO CONFUSED! When was scrolling down the post today, am like, “WAIT, WHAT?! These pics look EXCACTLY like Jens’recipes! I am telling on her! You can’t use my friends pics, is stealing, fraudulent, plagiarism! WHEW! so happy it really is you posting on a different blog. Nice to see you!Hope are doing awesome, and the year started out excellent for y’all. Kiwi is a Boston Terrier right? Settle a bet Boston Terrier or French Bulldog?

5 from 2 votes (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating