Skinny Oat and Honey Pumpkin Muffins
Start your day with Skinny Oat and Honey Pumpkin Muffins for a lighter breakfast with all the flavors of fall!
My husband and I have been trying to cut back on our sugar intake lately. I don’t feel good when I eat it and I sure as heck don’t meet my weight/exercise goals when I eat it too. Which is why I’m sharing these muffins with you today.
They are made with no sugar, no flour, nonfat Greek yogurt, and they actually taste pretty awesome! Slather a little bit of butter on them and you’ve got yourself a delicious, low-calorie snack.
Plus, they’re made out of pumpkin. And now that it’s September, should you really be eating anything other than pumpkin? No. The answer is no. Enjoy, my friends!
GSkinny Oat and Honey Pumpkin Muffins
Ingredients
- 1 cup plain nonfat Greek yogurt
- ½ cup pure honey
- 1 ½ tsp baking powder
- ½ tsp. baking soda
- 1 tsp. pumpkin pie spice
- 1 cup canned pumpkin
- 2 cups old-fashioned oats
Instructions
- Preheat oven to 400ºF and spray a muffin tin with non-stick spray.
- Place all ingredients, except for the oats, in a blender and process until fully mixed.
- Add the oats, 1/2 cup at a time and blend until smooth.
- Distribute batter evenly to fill all 12 muffin cups.
- Bake for 17-20 minutes, or until an inserted toothpick comes out clean.
Notes
Adapted from Spokane Dinner Club.
Nutrition
Calories: 112kcalCarbohydrates: 23gProtein: 3gFat: 1gSodium: 65mgPotassium: 184mgFiber: 2gSugar: 12gVitamin A: 3175IUVitamin C: 1mgCalcium: 61mgIron: 1mg
Tried this recipe?Let us know how it was!
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