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5
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Tuscan Chicken
Easy to make Tuscan Chicken is covered in the creamiest, cheesiest sauce made with delicious sun-dried tomatoes and fresh spinach!
Course
Main Dish
Cuisine
Italian
Keyword
tuscan chicken
Prep Time
5
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Calories
666
kcal
Author
Aubrey
Equipment
Large Skillet
Tongs
Rubber Spatula
Ingredients
4
boneless skinless chicken breasts
(6-8 ounces each)
1
tabelspoon
salt
1
teaspoon
pepper
2
cloves
garlic
minced
2
cups
spinach
stems removed
1
cup
sun-dried tomatoes
julienned (save the oil)
2
cups
heavy cream
½
cup
Parmesan cheese
grated
Instructions
Season the chicken all over with salt and pepper. Set aside.
Place a large skillet over medium heat. Add 2-3 tablespoons of oil from the sun-dried tomato jar to the skillet.
On the oil is hot, cook the chicken for 8-10 minutes per side until cooked through to 165 degrees F and browned. Transfer the chicken to a plate.
To the same skillet, add garlic, spinach, and sun-dried tomatoes. Stir together and cook for 5 minutes until the spinach is wilted.
Pour in the heavy cream and bring to a boil. Reduce heat to low and add the Parmesan cheese. Stir into the sauce and simmer until it has thickened.
Return the chicken to the skillet and spoon the sauce over it a few times until the chicken is heated. Serve warm.
Nutrition
Calories:
666
kcal
|
Carbohydrates:
20
g
|
Protein:
35
g
|
Fat:
51
g
|
Saturated Fat:
30
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
15
g
|
Trans Fat:
1
g
|
Cholesterol:
244
mg
|
Sodium:
554
mg
|
Potassium:
1558
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
3531
IU
|
Vitamin C:
18
mg
|
Calcium:
281
mg
|
Iron:
4
mg