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Peanut Butter Protein Balls
Power up anytime with Peanut Butter Protein Balls! These are as quick to make as they are to eat, and they will keep you ready to rock the day!
Course
Breakfast
Cuisine
American
Keyword
peanut butter protein balls
Prep Time
10
minutes
minutes
Chilling Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
12
protein balls
Calories
154
kcal
Author
Aubrey
Equipment
Mixing Bowls
Cookie Scoop
Ingredients
1
cup
old-fashioned oats
or quick oats (see note)
½
cup
creamy peanut butter
½
cup
mini chocolate chips
¼
cup
honey
1
tablespoon
chia seeds
Instructions
Add all of the ingredients to a medium-sized mixing bowl and stir until well combined.
Refrigerate the mixture for 20-30 minutes until it's less sticky.
Use a cookie scoop or measuring spoon to portion the mixture into 12 balls. Roll the scoops using your hands to round them out, if needed.
Serve immediately or store in the fridge until ready to eat. You can also freeze these protein balls.
Notes
Old-fashioned oats will give the protein balls and chewier texture.
Nutrition
Serving:
2
balls
|
Calories:
154
kcal
|
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.02
g
|
Cholesterol:
1
mg
|
Sodium:
52
mg
|
Potassium:
93
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
17
IU
|
Vitamin C:
0.1
mg
|
Calcium:
24
mg
|
Iron:
1
mg