One Pan Baked Italian Chicken & Tomatoes
Easy One Pan Baked Italian Chicken & Tomatoes is the perfect simple and healthy sheet pan dinner for busy nights, with great flavors and cleanup is a cinch!
Servings 4 servings
Calories 238kcal
Ingredients
- 4 boneless skinless chicken breasts pounded to even 1-inch thickness
- 3 tablespoons oil
- 2 teaspoons Italian seasoning
- salt and pepper to taste
- juice from 1/2 lemon about 3-4 tablespoons
- 1 cup cherry tomatoes halved
- 1 lemon sliced
- fresh thyme or parsley
- cracked black pepper
Instructions
- Preheat oven to 400 degrees. Combine chicken, oil, Italian seasoning, salt and pepper, lemon juice, and cherry tomatoes in a large bowl and toss to combine.
- Arrange chicken on a large sheet pan. Cover with foil and bake for 15 minutes.
- Uncover, add tomatoes and lemon slices to pan, and return to oven uncovered for 10-12 minutes or until chicken is cooked all the way through.
- Garnish with cracked black pepper and fresh thyme or parsley and serve.
Nutrition
Calories: 238kcal | Carbohydrates: 4g | Protein: 24g | Fat: 13g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 135mg | Potassium: 549mg | Fiber: 1g | Sugar: 1g | Vitamin A: 235IU | Vitamin C: 24.2mg | Calcium: 33mg | Iron: 1.2mg
