Slow cookers are not just for the fall and winter. This SLOW COOKER SWEET AND SOUR PORK is an easy and delicious dinner any tine of the year!
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slow cooker sweet and sour pork

Servings 6 servings
Calories 276kcal
Author heather kinnaird


  • 2 lbs boneless pork loin seasoned with salt and pepper
  • 8 ounce can of pineapple chunks
  • 1/4 cup brown sugar
  • 1/4 cup cider vinegar
  • 1/4 cup soy sauce
  • 1 diced red bell pepper
  • 2 Tbsp water
  • 1 Tbsp cornstarch
  • optional green onion for garnish


  • drain your pineapple - saving the juice and chunks in separate bowls
  • add your seasoned pork to the slow cooker
  • top with pineapple juice, brown sugar, vinegar, and soy sauce
  • cover and cook on low for 8 hours or cook on high for 4 hours
  • thirty minutes before serving shred the pork, combine the water with cornstarch and stir into the pork, and add the reserved pineapple chunks and bell pepper
  • cover and cook the remaining 30 minutes
  • serve sweet and sour pork over rice and top with diced green onions


Calories: 276kcal | Carbohydrates: 17g | Protein: 35g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 95mg | Sodium: 618mg | Potassium: 694mg | Sugar: 15g | Vitamin A: 640IU | Vitamin C: 28.9mg | Calcium: 23mg | Iron: 1.3mg