Ginger Berry Smoothie
This Ginger Berry Smoothie ain't much to look at, but it is possibly the most delicious tart and flavorful fruit and veggie smoothie you will ever enjoy!
Servings 2 servings
Calories 277kcal
Ingredients
- 1 cup canned peaches with juice
- 2 cups frozen mango
- 1 cup whole strawberries leaves included
- 2 big handfuls fresh spinach
- 1 chunk about 1/2 inch long fresh ginger
- ½ lemon peel removed
Instructions
- Combine all ingredients and blend until smooth. Enjoy!
Nutrition
Calories: 277kcal | Carbohydrates: 40g | Protein: 18g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 309mg | Potassium: 668mg | Fiber: 5g | Sugar: 33g | Vitamin A: 2240IU | Vitamin C: 121.8mg | Calcium: 46mg | Iron: 1.7mg
