Healthy, bold and flavorful Curried Macaroni Salad is the perfect combination of flavors and textures!
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Curried Macaroni Salad

Healthy, bold and flavorful macaroni salad without mayo offers a curry kick, sweet raisins and grapes and crunchy walnuts making this the perfect combination of flavors and textures.
Course Appetizer
Servings 5
Calories 334kcal
Author Ari Ziskin


  • 1 cup plain Greek yogurt I used nonfat, but any will work
  • 1 tsp dijon mustard
  • 1 1/2 tbsp curry seasoning
  • pinch garlic salt
  • pinch cayenne pepper
  • 2 cups whole grain macaroni cooked and cooled
  • 3/4 cup grapes halved
  • 1/2 cup raisins
  • 1/3 cup walnut pieces


  • In a large bowl, mix together Greek yogurt, mustard, curry seasoning, garlic salt and cayenne until well combined. Add cooled macaroni, grapes, raisins and walnuts. Lightly stir to combine. Serve immediately or refrigerate in an airtight container. If refrigerating, add a little more Greek yogurt before serving.


Calories: 334kcal | Carbohydrates: 61g | Protein: 14g | Fat: 6g | Cholesterol: 2mg | Sodium: 35mg | Potassium: 403mg | Fiber: 2g | Sugar: 5g | Vitamin A: 35IU | Vitamin C: 1.7mg | Calcium: 89mg | Iron: 3.3mg