This ITALIAN CHOP SALAD has so much flavor! It's tangy, filling and delicious!
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Italian Chop Salad

This Italian Chop salad has so much flavor! It's tangy, filling and delicious!
Course Main Dish
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 429kcal
Author Tanya Schroeder

Ingredients

For the salad:

  • 1 large head red leaf or romaine lettuce finely chopped
  • ½ cup chopped green olives
  • ½ cup chopped kalamata olives
  • ½ cup chopped pepperonicini peppers
  • ½ cup chopped hard salami
  • ½ cup pepperoni slices
  • ½ shaved Parmesan cheese
  • ½ cup white cheddar cheese cubed

For the dressing:

  • cup olive oil
  • ¼ cup balsamic dressing
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried rosemary

Instructions

  • Place lettuce in a large bowl. Top with both olives, peppers, deli meats and cheeses.
  • Place dressing ingredients in a plastic container; cover with a lid and shake until combined. Pour over salad. Serve.

Nutrition

Calories: 429kcal | Carbohydrates: 10g | Protein: 10g | Fat: 38g | Saturated Fat: 9g | Cholesterol: 40mg | Sodium: 1774mg | Potassium: 190mg | Fiber: 1g | Sugar: 7g | Vitamin A: 1375IU | Vitamin C: 13.4mg | Calcium: 135mg | Iron: 1.2mg