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Green Goddess Dip
Green Goddess Dip is a bright fresh dip for vegetables, or to serve on top of grilled chicken. This version is made with Greek yogurt to help lighten it up.
Course
Appetizer
Prep Time
2
minutes
Total Time
2
minutes
Servings
4
Calories
151
kcal
Author
Aubrey Cota
Ingredients
1/2
cup
fresh basil leaves
2
cups
parsley
4
green onions chopped
green and whites
1/3
cup
mayonnaise
1/4
cup
nonfat Greek Yogurt
1
tsp
salt
1/2
tsp
pepper
2
tbsp
white vinegar
Instructions
combine all ingredients in a food processor and pulse until herbs are small and a thick paste is formed
serve with veggies or on top of grilled chicken
Nutrition
Calories:
151
kcal
|
Carbohydrates:
3
g
|
Protein:
2
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Cholesterol:
8
mg
|
Sodium:
723
mg
|
Potassium:
225
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
2805
IU
|
Vitamin C:
42.7
mg
|
Calcium:
69
mg
|
Iron:
2.1
mg