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Spinach Balls with panko crumbs served with a side of lemon dip. Toothpicks at the top of the spinach balls for easy grabbing
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4.24 from 25 votes

Spinach Balls

A light spinach vegetarian appetizer that is perfect for St. Patrick's Day!
Course Appetizer
Cuisine American
Servings 24 balls
Calories 57kcal
Author Tara Noland

Ingredients

  • 2 cups Panko crumbs
  • 1/2 tsp. each oregano thyme and basil
  • Salt and pepper to taste
  • 3 eggs beaten
  • 1/2 cup onion finely chopped
  • 1/3 cup Parmesan cheese grated
  • 1/3 cup butter melted
  • 1 1/2 tsp. garlic paste
  • 2 pkg. 10 oz. frozen spinach defrosted and squeezed dry
  • Cooking spray for cookie sheet
  • Pkg. Dill/lemon dip or your favorite dip for serving

Instructions

  • Preheat oven to 350F. Spray a large cookie sheet with cooking spray. Combine all the ingredients and mix well. Roll mixture into 1" balls and place on cookie sheet. Bake for 20-25 min. or until lightly golden brown. Serve with dill/lemon dip.

Nutrition

Calories: 57kcal | Carbohydrates: 4g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 28mg | Sodium: 89mg | Potassium: 22mg | Vitamin A: 130IU | Vitamin C: 0.3mg | Calcium: 32mg | Iron: 0.4mg