Swap out your white rice with Cauliflower Rice for a low-carb, low-calorie, grain-free Paleo side dish!
Course Side Dish
Keyword cauliflower rice
Prep Time 8minutes
Cook Time 12minutes
Total Time 20minutes
Author Melanie Dueck
2tablespoonsoil(or 1 Tbsp butter + 1 Tbsp oil)
1/2cupsweet yellow onionfinely diced
Fresh cracked pepperto taste
Place half the cauliflower florets in the blender or food processor. Use the pulse button to chop until finely chopped and resembles rice or couscous. Empty into a bowl and repeat with the remaining cauliflower.
Heat oil in a large non-stick skillet over medium heat. Add the onions and cook until translucent, about 4-5 minutes. Add the garlic and cook until fragrant, about 30 seconds.
Increase temperature to medium-high and add the cauliflower. Saute and stir for 5-7 minutes until desired tenderness (don't let it cook too long or it will get mushy). Season with the salt and pepper. Place in a serving dish and garnish with parsley.