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7 Layer Dip
7 Layer Dip is easy to make crowd favorite that's packed full of flavor. Always a hit at parties it covers all the best ingredients you cannot go wrong!
Course
Appetizer
Cuisine
Tex Mex
Keyword
dip
Prep Time
15
minutes
minutes
Chill time
1
hour
hour
Total Time
1
hour
hour
15
minutes
minutes
Servings
12
Calories
272
kcal
Author
Kat Jeter & Melinda Caldwell
Ingredients
32
ounces
Refried beans
1
packet
Taco seasoning
2
cups
Guacamole
2
cups
Sour cream
2
cups
Cheese
shredded
Tomatoes
diced
Black olives
Green onions
finely chopped
Instructions
In a bowl combine the refried beans and taco seasoning. Stir until smooth.
Spread the refried beans in the bottom of a 13” x 9 “ casserole dish.
Top with a layer of guacamole.
Spread a layer of sour cream over the guacamole.
Add a layer of cheese over the sour cream.
Next a layer of fresh tomatoes.
Top with black olives and green onions.
Cover and refrigerate for at least 1 hour before serving.
Nutrition
Calories:
272
kcal
|
Carbohydrates:
14
g
|
Protein:
9
g
|
Fat:
19
g
|
Saturated Fat:
9
g
|
Cholesterol:
39
mg
|
Sodium:
820
mg
|
Potassium:
274
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
825
IU
|
Vitamin C:
5.9
mg
|
Calcium:
208
mg
|
Iron:
1.3
mg