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Stuffed Bell Peppers
Stuffed Peppers are a timeless family favorite. They are a filling one-dish meal that comes together in less than 30 minutes and can be made ahead of time!
Course
Main Dish
Cuisine
American
Prep Time
12
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
people
Calories
305
kcal
Author
Jessica Formicola
Ingredients
1
pound
ground beef
1
cup
rice
cooked
2
tablespoons
onion
chopped
1
clove
garlic
minced
2
teaspoon
Italian seasoning
½
teaspoon
salt
¼
teaspoon
ground black pepper
6
bell peppers
¼
cup
white cheddar cheese
shredded
Parsley
for garnish
Instructions
Preheat oven to 350 degrees.
In a large skillet, brown ground beef. Drain well, set aside.
In the same skillet, add butter, onion, and garlic, sauté until soft, approximately 2-3 minutes. Remove using a slotted spoon.
In a medium mixing bowl combine drained ground beef, cooked rice, onion and garlic, Italian seasoning, salt, and ground black pepper. Toss to combine.
Cut the tops of each bell pepper, removing all seeds and membranes.
Place in a baking or casserole dish. Fill with ground beef mixture.
Bake for 15-20 minutes, or until peppers start to soften. Remove and top with shredded cheddar cheese, return to oven until cheese has melted.
Remove, garnish with parsley, and serve.
Nutrition
Calories:
305
kcal
|
Carbohydrates:
32
g
|
Protein:
19
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Cholesterol:
54
mg
|
Sodium:
279
mg
|
Potassium:
537
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
3785
IU
|
Vitamin C:
152.4
mg
|
Calcium:
71
mg
|
Iron:
2.7
mg