5 from 1 vote

Cheesy Roasted Cauliflower Recipe

Delicious, crispy, AND healthy Cheesy Roasted Cauliflower is the ideal low-carb side dish! Serve it with all your favorite meals or as a yummy vegetarian dish!
Course Side Dish
Cuisine American
Keyword cauliflower
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 170kcal
Author Aubrey


  • 1 head cauliflower trimmed and cut into florets
  • 3 cloves garlic minced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons Parmesan cheese grated


  • Preheat oven to 450 degrees F.
  • Combine cauliflower and garlic in a large bowl.
  • Drizzle cauliflower with olive oil, lemon juice, salt, and pepper. Stir to combine.
  • Transfer cauliflower to a large rimmed baking sheet and spread into a single layer.
  • Roast for about 25 minutes, stirring once after 15 minutes.
  • Remove from oven and sprinkle with Parmesan cheese. Serve immediately.


Calories: 170kcal | Carbohydrates: 9g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 375mg | Potassium: 439mg | Fiber: 3g | Sugar: 3g | Vitamin A: 20IU | Vitamin C: 73mg | Calcium: 65mg | Iron: 1mg