Cowboy Caviar | Real Housemoms
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4.34 from 3 votes

Cowboy Caviar

Cowboy Caviar is a great dish for parties. It can be a fantastic fresh appetizer served with tortilla chips or served as a salad next to your favorite summer barbecue!
Course Side Dish
Prep Time 5 minutes
Total Time 5 minutes
Servings 10
Calories 212kcal
Author Aubrey Cota

Ingredients

  • 4 ears of corn cooked and cut from the cob
  • 15 oz. can Black-eyed peas
  • 15 oz. can Pinto beans
  • 15 oz. can Black beans
  • 3.8 oz. can sliced olives
  • 1/2 cup purple onion chopped
  • 1 jalapeno chopped (seeds removed to reduce the heat)
  • 1 cup cherry tomatoes halved
  • 1 red bell pepper chopped
  • 1 avocado chopped
  • juice of 1 lime
  • 1 tsp salt
  • 1 tsp garlic powder

Instructions

  • drain and rinse the beans
  • combine all ingredients in a bowl
  • store in the fridge until ready to serve

Notes

**wait to add the avocado until just before serving**

Nutrition

Calories: 212kcal | Carbohydrates: 33g | Protein: 9g | Fat: 5g | Sodium: 688mg | Potassium: 638mg | Fiber: 10g | Sugar: 5g | Vitamin A: 605IU | Vitamin C: 26.9mg | Calcium: 57mg | Iron: 3mg