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Raspberry Almond Smoothie Bowl
It was amazing! Cool and creamy, but with lots of texture, crunch and flavor!
Course
Breakfast
Cuisine
American
Servings
2
medium bowls
Calories
276
kcal
Author
Erin @ DelightfulEMade
Ingredients
1
c.
low-fat Greek yogurt
vanilla flavor
⅔
c.
almond milk
1
c.
fresh or frozen raspberries
¼
c.
whole
raw almonds
2
Tbsp.
chia seeds
1
packet
stevia sweetener
(or your choice of sweetener)
Toppings
additional fresh raspberries
granola
additional chia seeds
chopped almonds
Instructions
In a blender, add the yogurt, milk, raspberries, almonds, chia seeds and sweetener. Blend until completely combined. Pour into bowl, and top with your desired toppings. Enjoy right away.
Nutrition
Calories:
276
kcal
|
Carbohydrates:
25
g
|
Protein:
19
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Cholesterol:
116
mg
|
Sodium:
196
mg
|
Potassium:
279
mg
|
Fiber:
13
g
|
Sugar:
10
g
|
Vitamin A:
265
IU
|
Vitamin C:
31
mg
|
Calcium:
372
mg
|
Iron:
2.5
mg