A quick and easy salad or side dish. This EDAMAME SNAP PEA SALAD comes well-dressed in an umami inducing sesame ginger dressing!
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5 from 1 vote

Edamame Snap Pea Salad

A quick and easy salad or side dish. This EDAMAME SNAP PEA SALAD comes well-dressed in an umami inducing sesame ginger dressing!
Course Side Dish
Servings 4
Calories 275kcal
Author Janette Fuschi

Ingredients

  • 2 teaspoons fresh ginger grated
  • 1/4 cup toasted sesame oil
  • 1/4 cup rice wine vinegar
  • 1/4 cup low sodium soy sauce
  • 1 teaspoon chili paste
  • 2 teaspoons honey
  • 2 cups frozen shelled edamame
  • 1/2 pound snap peas
  • 1 cup shredded carrots
  • toasted sesame seeds

Instructions

  • To a mixing bowl add the ginger, sesame oil, rice wine vinegar, soy sauce, chili paste and honey. Whisk until mixed well. Set aside.
  • Add ice and water to a large bowl (to cool the vegetables once cooked).
  • Bring a large pan of water to a boil.
  • Add the edamame and cook for 3 minutes, add the snap peas and cook for 2 minutes.
  • Drain the vegetables and put immediately into the ice water for 5 minutes until cooled.
  • Drain the vegetables, dry and add to a large bowl along with the shredded carrots.
  • Toss with the dressing and serve garnished with toasted sesame seeds.

Nutrition

Calories: 275kcal | Carbohydrates: 19g | Protein: 11g | Fat: 17g | Saturated Fat: 2g | Sodium: 561mg | Potassium: 582mg | Fiber: 6g | Sugar: 8g | Vitamin A: 5960IU | Vitamin C: 40.7mg | Calcium: 86mg | Iron: 3.3mg