Thai Sweet Chili Chicken
No need to order take-out with this scrumptious sweet and spicy Slow Cooker Thai Sweet Chili Chicken! It's got the classic Chinese food breading but without all the grease of frying!
- 2 pounds bone-less skin-less chicken breast cut into chunks
- 4 tablespoons cornstarch
- 1 tablespoon vegetable oil
- 1/4 sweet onion chopped
- 2/3 cup Thai Red Sweet Chili Sauce
- 2 cup pineapple about 1/2 pineapple, chopped
- 2 red bell peppers chopped
- 4 green onions thinly sliced
Place meat and cornstarch in a ziplock bag and shake until chicken is evenly coated.
Heat oil in a large non-stick skillet over medium-high heat. Add chicken and brown on all sides, about 2-3 minutes.
Spray the bottom of slow-cooker with cooking spray and then place chicken, onion, and sauce in. Stir until all the chicken is coated in sauce. Cook on low for 1 1/2 hours and then throw in the pineapple and bell peppers and cook for another 1 1/2 hours until peppers are tender.
Add the green onions and serve over rice.
Calories: 405kcal | Carbohydrates: 30g | Protein: 32g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 96mg | Sodium: 383mg | Potassium: 514mg | Fiber: 2g | Sugar: 21g | Vitamin A: 1480IU | Vitamin C: 79.1mg | Calcium: 35mg | Iron: 1.6mg