Buffalo Mushroom Bites
These quick and easy buffalo mushroom bites are healthier than chicken wings, baked with a crispy outside and tender middle, then stuffed with blue cheese dressing and crumbles.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 -16 mushroom bites
- 1/2 cup panko bread crumbs
- 2 cups cremini mushrooms stems removed
- 1/2 cup butter melted
- 1/3 cup flour
- 2 eggs + 1 tablespoon water whisked
- 1 cup buffalo sauce I used Frank's
- 1/3 cup blue cheese dressing
- 1/4 cup blue cheese crumbles
- fresh parsley for garnish
Preheat oven to 425 degrees and grease a baking dish or line a baking sheet with a silicone mat. Place butter in one bowl, eggs and water in another bowl, breadcrumbs in a third bowl, and flour in a fourth bowl.
Dip mushrooms in the melted butter, then roll in flour. Dip flour-coated mushrooms in the egg mixture to coat, then roll in the breadcrumbs and place in a single layer on prepared baking sheet.
Bake for 10-12 minutes until crispy and golden on the outside.
Remove from oven, use a fork to dip mushrooms in buffalo sauce, then return to pan. Cook 4-5 minutes longer.
Fill mushrooms with blue cheese dressing, top with blue cheese crumbles and parsley, and serve.
Calories: 120kcal | Carbohydrates: 5g | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 49mg | Sodium: 813mg | Potassium: 79mg | Vitamin A: 295IU | Calcium: 34mg | Iron: 0.5mg