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4.5 from 10 votes

Buffalo Mushroom Bites

These quick and easy buffalo mushroom bites are healthier than chicken wings, baked with a crispy outside and tender middle, then stuffed with blue cheese dressing and crumbles.
Course Appetizer
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 -16 mushroom bites
Calories 120kcal
Author Tiffany

Ingredients

  • 1/2 cup panko bread crumbs
  • 2 cups cremini mushrooms stems removed
  • 1/2 cup butter melted
  • 1/3 cup flour
  • 2 eggs + 1 tablespoon water whisked
  • 1 cup buffalo sauce I used Frank's
  • 1/3 cup blue cheese dressing
  • 1/4 cup blue cheese crumbles
  • fresh parsley for garnish

Instructions

  • Preheat oven to 425 degrees and grease a baking dish or line a baking sheet with a silicone mat. Place butter in one bowl, eggs and water in another bowl, breadcrumbs in a third bowl, and flour in a fourth bowl.
  • Dip mushrooms in the melted butter, then roll in flour. Dip flour-coated mushrooms in the egg mixture to coat, then roll in the breadcrumbs and place in a single layer on prepared baking sheet.
  • Bake for 10-12 minutes until crispy and golden on the outside.
  • Remove from oven, use a fork to dip mushrooms in buffalo sauce, then return to pan. Cook 4-5 minutes longer.
  • Fill mushrooms with blue cheese dressing, top with blue cheese crumbles and parsley, and serve.

Nutrition

Calories: 120kcal | Carbohydrates: 5g | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 49mg | Sodium: 813mg | Potassium: 79mg | Vitamin A: 295IU | Calcium: 34mg | Iron: 0.5mg