Start your morning off right with this flavorful and healthy protein packed Tomato Arugula Goat Cheese Frittata made with eggs and fresh veggies!
Course Breakfast
Prep Time 15 minutesminutes
Cook Time 25 minutesminutes
Total Time 40 minutesminutes
Servings 6servings
Calories 197kcal
Author Krissy Allori
Ingredients
6eggs
1cupwhole milk
5ouncesgoat cheese
2tablespoonsbutter
2clovesgarlicminced
4 ½cupsfresh aruguladivided
2cupsgrape tomatoes
salt and pepperas desired
Instructions
Preheat oven to 400 degrees F.
Whisk together eggs and milk in large bowl until light and fluffy. Crumble the goat cheese and add it to the egg mixture. Set aside.
Using a 9 inch cast iron pan over medium heat, melt butter. Add garlic, 4 cups of the arugula and tomatoes and cook for at least 5 minutes until the arugula has melted and the tomatoes soften and begin to burst. Add egg mixture and then top with remaining 1/2 cup of arugula. Allow to cook on stove for about 5 minutes.
Transfer pan to preheated oven and cook until set, about 15 minutes.