Spinach Bell Pepper Dip is a warm cheesy dip that tastes amazing! Garlic, cream cheese, sour cream and mozarella cheese make the best dip for parties!
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5 from 1 vote

Spinach Bell Pepper Dip

Spinach Bell Pepper Dip is a warm cheesy dip that tastes amazing! Garlic, cream cheese, sour cream and mozarella cheese make the best dip for parties!
Course Appetizer
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 10
Calories 243kcal
Author Aubrey Cota

Ingredients

  • 1 tbsp olive oil
  • 1 yellow onion chopped
  • 1 red bell pepper chopped
  • 2 garlic cloves chopped
  • 8 oz cream cheese softened
  • 1 1/2 cup parmesan grated
  • 8 oz. sour cream
  • 10 oz. frozen spinach defrosted, drained, chopped
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 cup mozarella shredded

Instructions

  • preheat oven to 350 degrees F
  • heat olive oil in a skillet over medium heat
  • add onion to skillet and cook for 3-4 minutes until softened
  • place bell pepper into pan and cook until just softened
  • add garlic and cook for 30 seconds to 1 minute, then remove the skillet from the heat and set aside
  • beat cream cheese, parmesan, sour cream together until smooth
  • add in the thawed spinach, onion bell pepper mixture, 1/2 cup mozarella and salt and pepper and stir
  • grease a 3 to 4 quart casserole dish with cooking spray and add the cheese mixture
  • spread into an even layer and top with remaining mozarella
  • place in oven and bake for 25 to 30 minutes
  • remove and serve with bread or crackers for dipping
  • Enjoy!!

Nutrition

Calories: 243kcal | Carbohydrates: 5g | Protein: 10g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 55mg | Sodium: 656mg | Potassium: 224mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4335IU | Vitamin C: 18mg | Calcium: 322mg | Iron: 0.9mg